Easy does it: Buddhist teachings on letting go of anxiety and attachment (Simply Being Buddhism)

★★★★★ 4.8 77 reviews

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Management number 233423059 Release Date 2026/06/27 List Price US$11.07 Model Number 233423059
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The ten teachings in this book provide a buddhist account of the formation of attachment and anxiety and show how we can release ourselves from involvement in their deluding intensity. By understanding the unborn and ungraspable nature of our own mind, we can release ourselves from our habitual tendency to see the world in terms of self and other. This frees us from the urge to judge what occurs in terms of what is pleasing or displeasing to our ego-self and thereby allows us to rest in clarity and equanimity. Read more

ISBN10 1739457226
ISBN13 978-1739457228
Language English
Publisher Simply Being
Dimensions 6 x 1.05 x 9 inches
Item Weight 1.41 pounds
Print length 378 pages
Book 13 of 30 Simply Being Buddhism
Publication date August 2, 2023

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